Private Sessions

Does your life feel grey? Mine used to. I had to make significant changes in my thinking to create the colourful and amazing life I lead now.

Coaching will enable you to find the power within yourself to perform, feel, and live better. Your coaching sessions will be one to one, either at my quiet office in Fitzrovia, London - or worldwide via Zoom.

Caroline Baber Coaching

You may be used to spending years in therapy digging over your past, but I want to help you move forwards and find the tools that will enable you to have freedom in your life and mind and make choices that truly serve you. As much as I love my clients, it is not my aim to have you coming back every week for years and years!

During your sessions, you will discover the changes you need to make in order to feel empowered and create the life you desire. Using my skills as a coach, I will guide and support you through this process and help you to implement those changes in the most effortless way possible. It may be uncomfortable at times, but I guarantee that when you challenge yourself and take action you will grow and the colour will come back into your life. Where do you want to be in six months’ time? In the same grey place or with a new, brighter, and more hopeful vista?

I work with many professionals who suffer from imposter syndrome and perfectionism. These common traits often go hand in hand and are driven by an underlying (and often unrecognised) fear. They can cause stress, anxiety, and burnout and keep you trapped inside your mind, preventing you from effortlessly doing the things you dream of. Together, we will look at removing limiting beliefs and empowering you so that you can be your most resourceful and confident self.

Here are some of the client-led, solution-based techniques that I use alongside coaching to enable you to take your life and career from black and white to technicolour:

Caroline Baber

Team coaching

I deliver elite corporate team coaching that elevates your company performance and unlocks the potential within your team. Just as your company is unique, so is the coaching you receive. My coaching is tailored to specific goals and needs. I work with your team to develop unwavering belief in their abilities, a laser-focused mindset and an unyielding drive for success.

My coaching is not your average bland corporate package. I work on a one to one basis with each individual, enabling the highest levels of performance within your company. I can also work within the team to develop cohesion and resilience.

I come to your workplace to enable me to get a true feel for your company and deliver my coaching to the highest standard.

Email now to elevate your company’s success today — carolinebabercoaching@gmail.com

NLP Coaching Workshops

I offer workshops at my Fitzrovia office, or at your workplace in Central London. Your employees will partake in a fun and insightful course that will boost their confidence and motivation. They will come away with tools and strategies that they can use in the workplace, including for overcoming nerves and performing better.

We will also have reflective group discussion. I can tailor these workshops to specific group needs—for example, public speaking, interviews, presentations, and general motivation. Get in touch to discuss your team requirements.

Book a free consultation to find out how I can guide you in your quest for a more colourful life.